Other · Nutrition facts

500g Fusilli

364 kcal per 100 g, with 11.5 g protein, 70 g carbs and 2.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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500g FusilliNutri-Score ACompare
Amount

Showing values for 100 g

364 kcal
Calories
18% of a 2000 kcal day
11.5 g
Protein
13% of calories
70 g
Carbs
81% of calories
2.4 g
Fat
6% of calories
Macro split
Protein 13%Carbs 81%Fat 6%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar3.1g
Saturated fat0.6g3% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3273120016894 · Data last verified:

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Barcode

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3273120016894

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Common questions

How many calories are in 500g Fusilli?

500g Fusilli by Celnat has 364 kcal per 100 g.

How much protein is in 500g Fusilli?

500g Fusilli contains 11.5 g of protein per 100 g.

Is 500g Fusilli a good source of protein?

Yes — 11.5 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is 500g Fusilli high in carbs?

Yes — carbohydrates provide 81% of its calories (70 g per 100 g, of which 3.1 g is sugar). It also delivers 8 g of fiber.

Is 500g Fusilli low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is 500g Fusilli a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does 500g Fusilli have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal); points in favor come from fiber (8 g), protein (11.5 g). Overall that places it in band A.

How much 500g Fusilli is 100 calories?

About 27 g of 500g Fusilli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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