Spaghetti Complets

Spaghetti Complets by Celnat has 364 kcal per 100 g. One serving (100 g) is about 364 kcal.

Spaghetti Complets contains 11.5 g of protein per 100 g — about 11.5 g per 100 g serving.

Yes — 11.5 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 81% of its calories (70 g per 100 g, of which 3.1 g is sugar). It also delivers 8 g of fiber.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal); points in favor come from fiber (8 g), protein (11.5 g). Overall that places it in band A.

About 27 g of Spaghetti Complets equals 100 kcal. It is energy-dense, so small amounts add up quickly.