Other · Nutrition facts

Millet Doré Décortiqué

344 kcal per 100 g, with 11 g protein, 64.5 g carbs and 4.2 g fat. Full micronutrients and serving info below.

Good proteinIron rich
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Millet Doré DécortiquéNutri-Score ACompare
Amount

Showing values for 100 g

344 kcal
Calories
17% of a 2000 kcal day
11 g
Protein
13% of calories
64.5 g
Carbs
76% of calories
4.2 g
Fat
11% of calories
Macro split
Protein 13%Carbs 76%Fat 11%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar1.5g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium208mg4% DV
Calcium8.8mg1% DV
Iron3.9mg22% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3273120017105 · Data last verified:

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3273120017105

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Common questions

How many calories are in Millet Doré Décortiqué?

Millet Doré Décortiqué by Celnat has 344 kcal per 100 g.

How much protein is in Millet Doré Décortiqué?

Millet Doré Décortiqué contains 11 g of protein per 100 g.

Is Millet Doré Décortiqué a good source of protein?

Yes — 11 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Millet Doré Décortiqué high in carbs?

Yes — carbohydrates provide 76% of its calories (64.5 g per 100 g, of which 1.5 g is sugar). It also delivers 2.2 g of fiber.

Is Millet Doré Décortiqué low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 64.5 g of carbs come from starch and fiber rather than sugar.

Is Millet Doré Décortiqué low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Millet Doré Décortiqué have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band A.

How much Millet Doré Décortiqué is 100 calories?

About 29 g of Millet Doré Décortiqué equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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