Other · Nutrition facts

Boulgour De Riz À La Châtaigne

364 kcal per 100 g, with 7 g protein, 74.9 g carbs and 3 g fat. Full micronutrients and serving info below.

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Boulgour De Riz À La ChâtaigneNutri-Score ACompare
Amount

Showing values for 100 g

364 kcal
Calories
18% of a 2000 kcal day
7 g
Protein
8% of calories
74.9 g
Carbs
84% of calories
3 g
Fat
8% of calories
Macro split
Protein 8%Carbs 84%Fat 8%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar8.1g
Saturated fat0.8g4% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium318.3mg7% DV
Calcium15.9mg1% DV
Iron1mg6% DV
Vitamin C12.5mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3273120019482 · Data last verified:

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3273120019482

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Common questions

How many calories are in Boulgour De Riz À La Châtaigne?

Boulgour De Riz À La Châtaigne by celnat, les natures has 364 kcal per 100 g.

How much protein is in Boulgour De Riz À La Châtaigne?

Boulgour De Riz À La Châtaigne contains 7 g of protein per 100 g.

Is Boulgour De Riz À La Châtaigne high in carbs?

Yes — carbohydrates provide 84% of its calories (74.9 g per 100 g, of which 8.1 g is sugar). It also delivers 4.4 g of fiber.

Is Boulgour De Riz À La Châtaigne low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Boulgour De Riz À La Châtaigne a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Boulgour De Riz À La Châtaigne have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal); points in favor come from fiber (4.4 g). Overall that places it in band A.

How much Boulgour De Riz À La Châtaigne is 100 calories?

About 27 g of Boulgour De Riz À La Châtaigne equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Boulgour De Riz À La Châtaigne high in calories?

Yes — 364 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

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