Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701442800070 · Data last verified:
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Common questions
How many calories are in Couscous Royal Surgelé?
Couscous Royal Surgelé has 140 kcal per 100 g.
How much protein is in Couscous Royal Surgelé?
Couscous Royal Surgelé contains 7.1 g of protein per 100 g.
Is Couscous Royal Surgelé low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.
Why does Couscous Royal Surgelé have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (432 mg). Overall that places it in band B.
How much Couscous Royal Surgelé is 100 calories?
About 71 g of Couscous Royal Surgelé equals 100 kcal.
Is Couscous Royal Surgelé high in sugar or fat?
Per 100 g it has 1.7 g sugar and 5.8 g fat (2.1 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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