Other · Nutrition facts

Bowl Au Saumon & Oeuf Poché

142 kcal per 100 g, with 7 g protein, 15 g carbs and 6 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Bowl Au Saumon & Oeuf PochéNutri-Score BCompare
Amount

Showing values for 100 g

142 kcal
Calories
7% of a 2000 kcal day
7 g
Protein
20% of calories
15 g
Carbs
42% of calories
6 g
Fat
38% of calories
Macro split
Protein 20%Carbs 42%Fat 38%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar2g
Saturated fat1g5% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701456310824 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3701456310824

Dietly — AI Calorie Counter

Log Bowl Au Saumon & Oeuf Poché in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Bowl Au Saumon & Oeuf Poché?

Bowl Au Saumon & Oeuf Poché by Seazon has 142 kcal per 100 g.

How much protein is in Bowl Au Saumon & Oeuf Poché?

Bowl Au Saumon & Oeuf Poché contains 7 g of protein per 100 g.

Is Bowl Au Saumon & Oeuf Poché low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Why does Bowl Au Saumon & Oeuf Poché have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band B.

How much Bowl Au Saumon & Oeuf Poché is 100 calories?

About 70 g of Bowl Au Saumon & Oeuf Poché equals 100 kcal.

Is Bowl Au Saumon & Oeuf Poché high in sugar or fat?

Per 100 g it has 2 g sugar and 6 g fat (1 g saturated). Fat provides 38% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API