Other · Nutrition facts

Tofu, Riz & Épinards Au Épices Douces

133 kcal per 100 g, with 5.6 g protein, 13.5 g carbs and 5.9 g fat. Full micronutrients and serving info below.

Serving: 380.0g
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Tofu, Riz & Épinards Au Épices DoucesNutri-Score ACompare
Amount

Showing values for 100 g

133 kcal
Calories
7% of a 2000 kcal day
5.6 g
Protein
17% of calories
13.5 g
Carbs
42% of calories
5.9 g
Fat
41% of calories
Macro split
Protein 17%Carbs 42%Fat 41%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar1.6g
Saturated fat0.7g3% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701456307404 · Data last verified:

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Common questions

How many calories are in Tofu, Riz & Épinards Au Épices Douces?

Tofu, Riz & Épinards Au Épices Douces by Seazon has 133 kcal per 100 g. One serving (380 g) is about 505 kcal.

How much protein is in Tofu, Riz & Épinards Au Épices Douces?

Tofu, Riz & Épinards Au Épices Douces contains 5.6 g of protein per 100 g — about 21.3 g per 380 g serving.

Is Tofu, Riz & Épinards Au Épices Douces low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 13.5 g of carbs come from starch and fiber rather than sugar.

Why does Tofu, Riz & Épinards Au Épices Douces have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Tofu, Riz & Épinards Au Épices Douces is 100 calories?

About 75 g of Tofu, Riz & Épinards Au Épices Douces equals 100 kcal.

Is Tofu, Riz & Épinards Au Épices Douces high in sugar or fat?

Per 100 g it has 1.6 g sugar and 5.9 g fat (0.7 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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