Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701456307404 · Data last verified:
Compare this food with another foodLog Tofu, Riz & Épinards Au Épices Douces in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Tofu, Riz & Épinards Au Épices Douces?
Tofu, Riz & Épinards Au Épices Douces by Seazon has 133 kcal per 100 g. One serving (380 g) is about 505 kcal.
How much protein is in Tofu, Riz & Épinards Au Épices Douces?
Tofu, Riz & Épinards Au Épices Douces contains 5.6 g of protein per 100 g — about 21.3 g per 380 g serving.
Is Tofu, Riz & Épinards Au Épices Douces low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 13.5 g of carbs come from starch and fiber rather than sugar.
Why does Tofu, Riz & Épinards Au Épices Douces have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Tofu, Riz & Épinards Au Épices Douces is 100 calories?
About 75 g of Tofu, Riz & Épinards Au Épices Douces equals 100 kcal.
Is Tofu, Riz & Épinards Au Épices Douces high in sugar or fat?
Per 100 g it has 1.6 g sugar and 5.9 g fat (0.7 g saturated). Fat provides 41% of its calories, so portion size matters most here.
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API





