Meat · Nutrition facts

Cordons Bleu De Poulet

by Leader Price

215 kcal per 100 g, with 13 g protein, 15 g carbs and 11 g fat. Full micronutrients and serving info below.

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Cordons Bleu De PouletNutri-Score CCompare
Amount

Showing values for 100 g

215 kcal
Calories
11% of a 2000 kcal day
13 g
Protein
25% of calories
15 g
Carbs
28% of calories
11 g
Fat
47% of calories
Macro split
Protein 25%Carbs 28%Fat 47%

Nutrition facts

per 100 g
Sugar1.9g
Saturated fat2.3g12% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263856734896 · Data last verified:

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3263856734896

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Common questions

How many calories are in Cordons Bleu De Poulet?

Cordons Bleu De Poulet by Leader Price has 215 kcal per 100 g.

How much protein is in Cordons Bleu De Poulet?

Cordons Bleu De Poulet contains 13 g of protein per 100 g.

Is Cordons Bleu De Poulet a good source of protein?

Yes — 13 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Cordons Bleu De Poulet low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Is Cordons Bleu De Poulet high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Cordons Bleu De Poulet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (13 g). Overall that places it in band C.

How much Cordons Bleu De Poulet is 100 calories?

About 47 g of Cordons Bleu De Poulet equals 100 kcal.

Is Cordons Bleu De Poulet high in sugar or fat?

Per 100 g it has 1.9 g sugar and 11 g fat (2.3 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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