Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3289480000305 · Data last verified:
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Common questions
How many calories are in Coppa Séché?
Coppa Séché has 232 kcal per 100 g.
How much protein is in Coppa Séché?
Coppa Séché contains 23.9 g of protein per 100 g.
Is Coppa Séché a good source of protein?
Yes — 23.9 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.
Is Coppa Séché keto-friendly?
With 0.2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Coppa Séché high in sodium?
Yes — 1500 mg of sodium per 100 g, about 65% of the daily value.
Why does Coppa Séché have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1500 mg); points in favor come from protein (23.9 g). Overall that places it in band C.
How much Coppa Séché is 100 calories?
About 43 g of Coppa Séché equals 100 kcal.
Is Coppa Séché high in sugar or fat?
Per 100 g it has 0.2 g sugar and 15.1 g fat (2.9 g saturated). Fat provides 59% of its calories, so portion size matters most here.
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