Cookies Apéro

Cookies Apéro by MIchel & Augustin has 504 kcal per 100 g. One serving (100 g) is about 504 kcal.

Cookies Apéro contains 8.5 g of protein per 100 g — about 8.5 g per 100 g serving.

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (504 kcal), saturated fat (11 g), sodium (680 mg); points in favor come from fiber (12 g), protein (8.5 g). Overall that places it in band D.

About 20 g of Cookies Apéro equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 504 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.