Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760020820947 · Data last verified:
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Common questions
How many calories are in Crackers Assortis?
Crackers Assortis by Croc Me has 510 kcal per 100 g. One serving (20 g) is about 102 kcal.
How much protein is in Crackers Assortis?
Crackers Assortis contains 9.7 g of protein per 100 g — about 1.9 g per 20 g serving.
Is Crackers Assortis high in sodium?
Yes — 701 mg of sodium per 100 g, about 30% of the daily value.
Is Crackers Assortis a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Crackers Assortis have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (510 kcal), sodium (701 mg); points in favor come from fiber (3.2 g), protein (9.7 g). Overall that places it in band C.
How much Crackers Assortis is 100 calories?
About 20 g of Crackers Assortis equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crackers Assortis high in calories?
Yes — 510 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 255 kcal.
Is Crackers Assortis high in sugar or fat?
Per 100 g it has 9 g sugar and 26.7 g fat (2.8 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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