Meat · Nutrition facts

Confit De Canard Du Sud-ouest

by Leon Fargues

288 kcal per 100 g, with 26 g protein, 3.3 g carbs and 19 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Confit De Canard Du Sud-ouestNutri-Score DCompare
Amount

Showing values for 100 g

288 kcal
Calories
14% of a 2000 kcal day
26 g
Protein
36% of calories
3.3 g
Carbs
5% of calories
19 g
Fat
59% of calories
Macro split
Protein 36%Carbs 5%Fat 59%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat7.3g36% DV
Cholesterol70.1mg23% DV
Sodium560mg24% DV
Potassium208mg4% DV
Calcium8.4mg1% DV
Iron2mg11% DV
Vitamin C4.3mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000089148 · Data last verified:

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Common questions

How many calories are in Confit De Canard Du Sud-ouest?

Confit De Canard Du Sud-ouest by Leon Fargues has 288 kcal per 100 g.

How much protein is in Confit De Canard Du Sud-ouest?

Confit De Canard Du Sud-ouest contains 26 g of protein per 100 g.

Is Confit De Canard Du Sud-ouest a good source of protein?

Yes — 26 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

Is Confit De Canard Du Sud-ouest keto-friendly?

With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Confit De Canard Du Sud-ouest high in saturated fat?

It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Confit De Canard Du Sud-ouest high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Confit De Canard Du Sud-ouest have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.3 g), sodium (560 mg); points in favor come from protein (26 g). Overall that places it in band D.

How much Confit De Canard Du Sud-ouest is 100 calories?

About 35 g of Confit De Canard Du Sud-ouest equals 100 kcal.

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