Meat · Nutrition facts

Mild Pork Italian Sausage

275 kcal per 100 g, with 25 g protein, 0 g carbs and 18.8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (80 g)
High proteinLow carbPotassium
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Mild Pork Italian SausageNutri-Score DCompare
Amount

Showing values for 100 g

275 kcal
Calories
14% of a 2000 kcal day
25 g
Protein
37% of calories
0 g
Carbs
0% of calories
18.8 g
Fat
63% of calories
Macro split
Protein 37%Carbs 0%Fat 63%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat6.2g31% DV
Trans fat0g
Cholesterol62.5mg21% DV
Sodium737.5mg32% DV
Potassium387.5mg8% DV
Calcium0mg0% DV
Iron0.9mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2005606005716 · Data last verified:

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2005606005716

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Common questions

How many calories are in Mild Pork Italian Sausage?

Mild Pork Italian Sausage by Wegmans has 275 kcal per 100 g. One serving (80 g) is about 220 kcal.

How much protein is in Mild Pork Italian Sausage?

Mild Pork Italian Sausage contains 25 g of protein per 100 g — about 20 g per 80 g serving.

Is Mild Pork Italian Sausage a good source of protein?

Yes — 25 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.

Is Mild Pork Italian Sausage keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mild Pork Italian Sausage high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Is Mild Pork Italian Sausage high in sodium?

Yes — 737.5 mg of sodium per 100 g, about 32% of the daily value.

Why does Mild Pork Italian Sausage have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.2 g), sodium (737.5 mg); points in favor come from protein (25 g). Overall that places it in band D.

How much Mild Pork Italian Sausage is 100 calories?

About 36 g of Mild Pork Italian Sausage equals 100 kcal.

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