Nuts & Seeds · Nutrition facts

Coffee Roasted Macadamia Nuts

679 kcal per 100 g, with 7.1 g protein, 21.4 g carbs and 64.3 g fat. Full micronutrients and serving info below.

Serving: 0.25 cup (28 g)
Calorie denseHigh fiber
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Coffee Roasted Macadamia NutsNutri-Score DCompare
Amount

Showing values for 100 g

679 kcal
Calories
34% of a 2000 kcal day
7.1 g
Protein
4% of calories
21.4 g
Carbs
12% of calories
64.3 g
Fat
84% of calories
Macro split
Protein 4%Carbs 12%Fat 84%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar14.3g
Saturated fat10.7g53% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium89.3mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0820103500197 · Data last verified:

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0820103500197

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Common questions

How many calories are in Coffee Roasted Macadamia Nuts?

Coffee Roasted Macadamia Nuts by Ahualoa has 679 kcal per 100 g. One serving (28 g) is about 190 kcal.

How much protein is in Coffee Roasted Macadamia Nuts?

Coffee Roasted Macadamia Nuts contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Is Coffee Roasted Macadamia Nuts high in saturated fat?

It has 10.7 g of saturated fat per 100 g — 53% of the daily value, which counts as high.

Is Coffee Roasted Macadamia Nuts low in sodium?

Yes — just 89.3 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Coffee Roasted Macadamia Nuts a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Coffee Roasted Macadamia Nuts have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (679 kcal), sugar (14.3 g), saturated fat (10.7 g); points in favor come from fiber (7.1 g). Overall that places it in band D.

How much Coffee Roasted Macadamia Nuts is 100 calories?

About 15 g of Coffee Roasted Macadamia Nuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Coffee Roasted Macadamia Nuts high in calories?

Yes — 679 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 340 kcal.

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