Nuts & Seeds · Nutrition facts

Sweet & Salty Pecans

by Evie's Snacks

679 kcal per 100 g, with 7.1 g protein, 25 g carbs and 64.3 g fat. Full micronutrients and serving info below.

Serving: 0.25 cup (28 g)
Calorie denseHigh fiber
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Sweet & Salty PecansNutri-Score DCompare
Amount

Showing values for 100 g

679 kcal
Calories
34% of a 2000 kcal day
7.1 g
Protein
4% of calories
25 g
Carbs
14% of calories
64.3 g
Fat
82% of calories
Macro split
Protein 4%Carbs 14%Fat 82%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar17.9g
Saturated fat12.5g62% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium411mg18% DV
Potassium277.7mg6% DV
Calcium48.4mg4% DV
Iron1.8mg10% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850052040147 · Data last verified:

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0850052040147

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Common questions

How many calories are in Sweet & Salty Pecans?

Sweet & Salty Pecans by Evie's Snacks has 679 kcal per 100 g. One serving (28 g) is about 190 kcal.

How much protein is in Sweet & Salty Pecans?

Sweet & Salty Pecans contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Is Sweet & Salty Pecans high in sugar?

Yes — 17.9 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 72% of its carbohydrates.

Is Sweet & Salty Pecans high in saturated fat?

It has 12.5 g of saturated fat per 100 g — 62% of the daily value, which counts as high.

Is Sweet & Salty Pecans a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Sweet & Salty Pecans have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (679 kcal), sugar (17.9 g), saturated fat (12.5 g), sodium (411 mg); points in favor come from fiber (7.1 g). Overall that places it in band D.

How much Sweet & Salty Pecans is 100 calories?

About 15 g of Sweet & Salty Pecans equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sweet & Salty Pecans high in calories?

Yes — 679 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 340 kcal.

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