Poultry · Nutrition facts

Choi´s Chicken

258 kcal per 100 g, with 14.3 g protein, 16.8 g carbs and 14.9 g fat. Full micronutrients and serving info below.

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Choi´s ChickenNutri-Score CCompare
Amount

Showing values for 100 g

258 kcal
Calories
13% of a 2000 kcal day
14.3 g
Protein
22% of calories
16.8 g
Carbs
26% of calories
14.9 g
Fat
52% of calories
Macro split
Protein 22%Carbs 26%Fat 52%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.7g
Saturated fat2.9g14% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760344351103 · Data last verified:

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Barcode

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3760344351103

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Common questions

How many calories are in Choi´s Chicken?

Choi´s Chicken has 258 kcal per 100 g.

How much protein is in Choi´s Chicken?

Choi´s Chicken contains 14.3 g of protein per 100 g.

Is Choi´s Chicken a good source of protein?

Yes — 14.3 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Choi´s Chicken low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 16.8 g of carbs come from starch and fiber rather than sugar.

Why does Choi´s Chicken have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (14.3 g). Overall that places it in band C.

How much Choi´s Chicken is 100 calories?

About 39 g of Choi´s Chicken equals 100 kcal.

Is Choi´s Chicken high in sugar or fat?

Per 100 g it has 0.7 g sugar and 14.9 g fat (2.9 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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