Fully Cooked Spicy Chicken Patties

Fully Cooked Spicy Chicken Patties by Kirkwood has 247 kcal per 100 g. One serving (73 g) is about 180 kcal.

Fully Cooked Spicy Chicken Patties contains 13.7 g of protein per 100 g — about 10 g per 73 g serving.

Yes — 13.7 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Yes — only 1.4 g of sugar per 100 g. Most of its 16.4 g of carbs come from starch and fiber rather than sugar.

Yes — 835.6 mg of sodium per 100 g, about 36% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (835.6 mg); points in favor come from protein (13.7 g). Overall that places it in band C.

About 40 g of Fully Cooked Spicy Chicken Patties equals 100 kcal.

Per 100 g it has 1.4 g sugar and 15.1 g fat (3.4 g saturated). Fat provides 53% of its calories, so portion size matters most here.