Poultry · Nutrition facts

Chicken Tikka Massala

88 kcal per 100 g, with 4.5 g protein, 10.3 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 400 g
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Chicken Tikka MassalaNutri-Score BCompare
Amount

Showing values for 100 g

88 kcal
Calories
4% of a 2000 kcal day
4.5 g
Protein
21% of calories
10.3 g
Carbs
48% of calories
3 g
Fat
31% of calories
Macro split
Protein 21%Carbs 48%Fat 31%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar2.1g
Saturated fat1.2g6% DV
Sodium267.5mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4070757084147 · Data last verified:

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Barcode

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4070757084147

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Common questions

How many calories are in Chicken Tikka Massala?

Chicken Tikka Massala by Asia Green Garden has 88 kcal per 100 g. One serving (400 g) is about 352 kcal.

How much protein is in Chicken Tikka Massala?

Chicken Tikka Massala contains 4.5 g of protein per 100 g — about 18 g per 400 g serving.

Why does Chicken Tikka Massala have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Chicken Tikka Massala is 100 calories?

About 114 g of Chicken Tikka Massala equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Chicken Tikka Massala high in sugar or fat?

Per 100 g it has 2.1 g sugar and 3 g fat (1.2 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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