Poultry · Nutrition facts

Chicken Balti & Pilau Rice

107 kcal per 100 g, with 4.9 g protein, 12 g carbs and 3.9 g fat. Full micronutrients and serving info below.

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Chicken Balti & Pilau RiceNutri-Score ACompare
Amount

Showing values for 100 g

107 kcal
Calories
5% of a 2000 kcal day
4.9 g
Protein
19% of calories
12 g
Carbs
47% of calories
3.9 g
Fat
34% of calories
Macro split
Protein 19%Carbs 47%Fat 34%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar1.5g
Saturated fat0.4g2% DV
Sodium176mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000129322453 · Data last verified:

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Barcode

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5000129322453

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Common questions

How many calories are in Chicken Balti & Pilau Rice?

Chicken Balti & Pilau Rice has 107 kcal per 100 g.

How much protein is in Chicken Balti & Pilau Rice?

Chicken Balti & Pilau Rice contains 4.9 g of protein per 100 g.

Is Chicken Balti & Pilau Rice low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Why does Chicken Balti & Pilau Rice have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Chicken Balti & Pilau Rice is 100 calories?

About 93 g of Chicken Balti & Pilau Rice equals 100 kcal.

Is Chicken Balti & Pilau Rice high in sugar or fat?

Per 100 g it has 1.5 g sugar and 3.9 g fat (0.4 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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