Condiments · Nutrition facts

Chicken Parma Crumb

348 kcal per 100 g, with 11.6 g protein, 70.5 g carbs and 1.1 g fat. Full micronutrients and serving info below.

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Chicken Parma CrumbNutri-Score CCompare
Amount

Showing values for 100 g

348 kcal
Calories
17% of a 2000 kcal day
11.6 g
Protein
14% of calories
70.5 g
Carbs
83% of calories
1.1 g
Fat
3% of calories
Macro split
Protein 14%Carbs 83%Fat 3%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar8.6g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium1512mg66% DV
Potassium409.9mg9% DV
Calcium72.3mg6% DV
Iron2.1mg12% DV
Vitamin C2.8mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061464638709 · Data last verified:

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4061464638709

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Common questions

How many calories are in Chicken Parma Crumb?

Chicken Parma Crumb by Bramwells has 348 kcal per 100 g.

How much protein is in Chicken Parma Crumb?

Chicken Parma Crumb contains 11.6 g of protein per 100 g.

Is Chicken Parma Crumb a good source of protein?

Yes — 11.6 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Chicken Parma Crumb high in carbs?

Yes — carbohydrates provide 83% of its calories (70.5 g per 100 g, of which 8.6 g is sugar). It also delivers 4.5 g of fiber.

Is Chicken Parma Crumb high in sodium?

Yes — 1512 mg of sodium per 100 g, about 66% of the daily value.

Is Chicken Parma Crumb a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Chicken Parma Crumb have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1512 mg); points in favor come from fiber (4.5 g), protein (11.6 g). Overall that places it in band C.

How much Chicken Parma Crumb is 100 calories?

About 29 g of Chicken Parma Crumb equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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