Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0018894907138 · Data last verified:
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Common questions
How many calories are in Chicken Caesar Salad?
Chicken Caesar Salad by Big Y has 212 kcal per 100 g. One serving (113 g) is about 240 kcal.
How much protein is in Chicken Caesar Salad?
Chicken Caesar Salad contains 13.2 g of protein per 100 g — about 15 g per 113 g serving.
Is Chicken Caesar Salad a good source of protein?
Yes — 13.2 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is Chicken Caesar Salad low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 6.2 g of carbs come from starch and fiber rather than sugar.
Is Chicken Caesar Salad high in sodium?
Yes — 493.8 mg of sodium per 100 g, about 21% of the daily value.
Why does Chicken Caesar Salad have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (493.8 mg); points in favor come from protein (13.2 g). Overall that places it in band C.
How much Chicken Caesar Salad is 100 calories?
About 47 g of Chicken Caesar Salad equals 100 kcal.
Is Chicken Caesar Salad high in sugar or fat?
Per 100 g it has 0.9 g sugar and 15 g fat (3.1 g saturated). Fat provides 63% of its calories, so portion size matters most here.
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