Blt Salad Bowl With Chicken And Bacon

Blt Salad Bowl With Chicken And Bacon by giant eagle has 179 kcal per 100 g. One serving (184 g) is about 329 kcal.

Blt Salad Bowl With Chicken And Bacon contains 7.6 g of protein per 100 g — about 14 g per 184 g serving.

With 4.3 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g). Overall that places it in band C.

About 56 g of Blt Salad Bowl With Chicken And Bacon equals 100 kcal.

Per 100 g it has 2.2 g sugar and 14.1 g fat (3.8 g saturated). Fat provides 73% of its calories, so portion size matters most here.