Meat · Nutrition facts

Chick-eria Filets

150 kcal per 100 g, with 16 g protein, 3.3 g carbs and 7.2 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Chick-eria FiletsNutri-Score ACompare
Amount

Showing values for 100 g

150 kcal
Calories
8% of a 2000 kcal day
16 g
Protein
45% of calories
3.3 g
Carbs
9% of calories
7.2 g
Fat
46% of calories
Macro split
Protein 45%Carbs 9%Fat 46%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar0.5g
Saturated fat0.8g4% DV
Sodium360mg16% DV
Iron2.3mg13% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8720182436627 · Data last verified:

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8720182436627

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Common questions

How many calories are in Chick-eria Filets?

Chick-eria Filets by The Vegetarian Butcher has 150 kcal per 100 g.

How much protein is in Chick-eria Filets?

Chick-eria Filets contains 16 g of protein per 100 g.

Is Chick-eria Filets a good source of protein?

Yes — 16 g of protein per 100 g, supplying 45% of its calories. That makes it a good protein source.

Is Chick-eria Filets keto-friendly?

With 3.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chick-eria Filets a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Chick-eria Filets have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.8 g), protein (16 g). Overall that places it in band A.

How much Chick-eria Filets is 100 calories?

About 67 g of Chick-eria Filets equals 100 kcal.

Is Chick-eria Filets a good source of iron?

It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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