Snacks · Nutrition facts

Cheese Crisps

by Savoritz

571 kcal per 100 g, with 50 g protein, 7.1 g carbs and 39.3 g fat. Full micronutrients and serving info below.

Serving: 1 serving (28 g)
High proteinCalorie denseCalcium rich
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Cheese CrispsNutri-Score ECompare
Amount

Showing values for 100 g

571 kcal
Calories
29% of a 2000 kcal day
50 g
Protein
34% of calories
7.1 g
Carbs
5% of calories
39.3 g
Fat
61% of calories
Macro split
Protein 34%Carbs 5%Fat 61%

Nutrition facts

per 100 g
Sugar1.8g
Saturated fat21.4g107% DV
Cholesterol142.9mg48% DV
Sodium1142.9mg50% DV
Potassium107.1mg2% DV
Calcium1285.7mg99% DV
Iron0.4mg2% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061464457409 · Data last verified:

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4061464457409

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Common questions

How many calories are in Cheese Crisps?

Cheese Crisps by Savoritz has 571 kcal per 100 g. One serving (28 g) is about 160 kcal.

How much protein is in Cheese Crisps?

Cheese Crisps contains 50 g of protein per 100 g — about 14 g per 28 g serving.

Is Cheese Crisps a good source of protein?

Yes — 50 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

Is Cheese Crisps low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 7.1 g of carbs come from starch and fiber rather than sugar.

Is Cheese Crisps high in saturated fat?

It has 21.4 g of saturated fat per 100 g — 107% of the daily value, which counts as high.

Is Cheese Crisps high in sodium?

Yes — 1142.9 mg of sodium per 100 g, about 50% of the daily value.

Why does Cheese Crisps have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (571 kcal), saturated fat (21.4 g), sodium (1142.9 mg); points in favor come from protein (50 g). Overall that places it in band E.

How much Cheese Crisps is 100 calories?

About 18 g of Cheese Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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