Other · Nutrition facts

Chasoba Premium

360 kcal per 100 g, with 13 g protein, 75 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 160 g
Good proteinCalorie denseHigh fiber
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Chasoba PremiumNutri-Score ACompare
Amount

Showing values for 100 g

360 kcal
Calories
18% of a 2000 kcal day
13 g
Protein
15% of calories
75 g
Carbs
84% of calories
0.5 g
Fat
1% of calories
Macro split
Protein 15%Carbs 84%Fat 1%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar2.5g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium200mg9% DV
Potassium254.6mg5% DV
Calcium22.9mg2% DV
Iron1.9mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4970456105061 · Data last verified:

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4970456105061

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Common questions

How many calories are in Chasoba Premium?

Chasoba Premium has 360 kcal per 100 g. One serving (160 g) is about 576 kcal.

How much protein is in Chasoba Premium?

Chasoba Premium contains 13 g of protein per 100 g — about 20.8 g per 160 g serving.

Is Chasoba Premium a good source of protein?

Yes — 13 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Chasoba Premium high in carbs?

Yes — carbohydrates provide 84% of its calories (75 g per 100 g, of which 2.5 g is sugar). It also delivers 5 g of fiber.

Is Chasoba Premium a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Chasoba Premium have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal); points in favor come from fiber (5 g), protein (13 g). Overall that places it in band A.

How much Chasoba Premium is 100 calories?

About 28 g of Chasoba Premium equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chasoba Premium high in calories?

Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

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