Other · Nutrition facts

Carbs

300 kcal per 100 g, with 10 g protein, 60 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 5 craquelins (20 g)
Good proteinHigh fiberIron rich
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CarbsNutri-Score ACompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
10 g
Protein
13% of calories
60 g
Carbs
81% of calories
2 g
Fat
6% of calories
Macro split
Protein 13%Carbs 81%Fat 6%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium25mg1% DV
Potassium200mg4% DV
Calcium50mg4% DV
Iron5mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628678920224 · Data last verified:

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0628678920224

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Common questions

How many calories are in Carbs?

Carbs by Boulamgerie Au Levain has 300 kcal per 100 g. One serving (20 g) is about 60 kcal.

How much protein is in Carbs?

Carbs contains 10 g of protein per 100 g — about 2 g per 20 g serving.

Is Carbs a good source of protein?

Yes — 10 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Carbs high in carbs?

Yes — carbohydrates provide 81% of its calories (60 g per 100 g, of which 0 g is sugar). It also delivers 5 g of fiber.

Is Carbs low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 60 g of carbs come from starch and fiber rather than sugar.

Is Carbs low in sodium?

Yes — just 25 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Carbs a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Carbs have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g), protein (10 g). Overall that places it in band A.

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