Beverages · Nutrition facts

Café Capsules Café Au Lait - Compatible Dolce Gusto - X16

by U

21 kcal per 100 g, with 1.5 g protein, 2.5 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low carbLow caloriePotassiumCalcium rich
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Café Capsules Café Au Lait - Compatible Dolce Gusto - X16Nutri-Score BCompare
Amount

Showing values for 100 g

21 kcal
Calories
1% of a 2000 kcal day
1.5 g
Protein
29% of calories
2.5 g
Carbs
49% of calories
0.5 g
Fat
22% of calories
Macro split
Protein 29%Carbs 49%Fat 22%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar2.1g
Saturated fat0.3g2% DV
Cholesterol40.5mg14% DV
Sodium24mg1% DV
Potassium1936.4mg41% DV
Calcium937.4mg72% DV
Iron1.2mg7% DV
Vitamin C6.1mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256228970374 · Data last verified:

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3256228970374

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Common questions

How many calories are in Café Capsules Café Au Lait - Compatible Dolce Gusto - X16?

Café Capsules Café Au Lait - Compatible Dolce Gusto - X16 by U has 21 kcal per 100 g.

How much protein is in Café Capsules Café Au Lait - Compatible Dolce Gusto - X16?

Café Capsules Café Au Lait - Compatible Dolce Gusto - X16 contains 1.5 g of protein per 100 g.

Is Café Capsules Café Au Lait - Compatible Dolce Gusto - X16 keto-friendly?

With 2.5 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Café Capsules Café Au Lait - Compatible Dolce Gusto - X16 low in sodium?

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Café Capsules Café Au Lait - Compatible Dolce Gusto - X16 have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Café Capsules Café Au Lait - Compatible Dolce Gusto - X16 is 100 calories?

About 476 g of Café Capsules Café Au Lait - Compatible Dolce Gusto - X16 equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Café Capsules Café Au Lait - Compatible Dolce Gusto - X16 high in calories?

No — only 21 kcal per 100 g; even a 300 g portion stays around 63 kcal.

Is Café Capsules Café Au Lait - Compatible Dolce Gusto - X16 a good source of potassium?

It is a good source: 1936.4 mg per 100 g, about 41% of the daily value. A 200 g portion covers roughly 82%.

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