Bajela Large Broad Beans

Bajela Large Broad Beans by California Garden has 77 kcal per 100 g. One serving (130 g) is about 100 kcal.

Bajela Large Broad Beans contains 5.4 g of protein per 100 g — about 7 g per 130 g serving.

Yes — only 0.8 g of sugar per 100 g. Most of its 12.3 g of carbs come from starch and fiber rather than sugar.

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.2 g). Overall that places it in band A.

About 130 g of Bajela Large Broad Beans equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.8 g sugar and 0.8 g fat (0 g saturated). Fat provides 9% of its calories, so portion size matters most here.