Vegetables · Nutrition facts

Plant Based Lentil Chili

77 kcal per 100 g, with 5.3 g protein, 11.3 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Serving: 1 serving (300 g)
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Plant Based Lentil ChiliNutri-Score ACompare
Amount

Showing values for 100 g

77 kcal
Calories
4% of a 2000 kcal day
5.3 g
Protein
26% of calories
11.3 g
Carbs
55% of calories
1.7 g
Fat
19% of calories
Macro split
Protein 26%Carbs 55%Fat 19%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar3.3g
Saturated fat0.2g1% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium293.3mg13% DV
Potassium166.7mg4% DV
Calcium16.7mg1% DV
Iron1.7mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0061148176224 · Data last verified:

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0061148176224

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Common questions

How many calories are in Plant Based Lentil Chili?

Plant Based Lentil Chili by Sprague has 77 kcal per 100 g. One serving (300 g) is about 231 kcal.

How much protein is in Plant Based Lentil Chili?

Plant Based Lentil Chili contains 5.3 g of protein per 100 g — about 15.9 g per 300 g serving.

Why does Plant Based Lentil Chili have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Plant Based Lentil Chili is 100 calories?

About 130 g of Plant Based Lentil Chili equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Plant Based Lentil Chili a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Plant Based Lentil Chili high in sugar or fat?

Per 100 g it has 3.3 g sugar and 1.7 g fat (0.2 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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