Sweets · Nutrition facts

2 Double Chocolate Muffins

412 kcal per 100 g, with 5 g protein, 52 g carbs and 20.1 g fat. Full micronutrients and serving info below.

Calorie dense
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2 Double Chocolate MuffinsNutri-Score DCompare
Amount

Showing values for 100 g

412 kcal
Calories
21% of a 2000 kcal day
5 g
Protein
5% of calories
52 g
Carbs
51% of calories
20.1 g
Fat
44% of calories
Macro split
Protein 5%Carbs 51%Fat 44%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar30.9g
Saturated fat4.4g22% DV
Sodium172mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29249442 · Data last verified:

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Common questions

How many calories are in 2 Double Chocolate Muffins?

2 Double Chocolate Muffins by M&S has 412 kcal per 100 g.

How much protein is in 2 Double Chocolate Muffins?

2 Double Chocolate Muffins contains 5 g of protein per 100 g.

Is 2 Double Chocolate Muffins high in sugar?

Yes — 30.9 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 59% of its carbohydrates.

Why does 2 Double Chocolate Muffins have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), sugar (30.9 g), saturated fat (4.4 g). Overall that places it in band D.

How much 2 Double Chocolate Muffins is 100 calories?

About 24 g of 2 Double Chocolate Muffins equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 2 Double Chocolate Muffins high in calories?

Yes — 412 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.

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