Dairy & Eggs · Nutrition facts

Yogourt Moka Au Lait De La Gruyere

105 kcal per 100 g, with 3.6 g protein, 18 g carbs and 2.9 g fat. Full micronutrients and serving info below.

Serving: 150 g
Calcium rich
Track it in the free Dietly app
Yogourt Moka Au Lait De La GruyereNutri-Score BCompare
Amount

Showing values for 100 g

105 kcal
Calories
5% of a 2000 kcal day
3.6 g
Protein
13% of calories
18 g
Carbs
64% of calories
2.9 g
Fat
23% of calories
Macro split
Protein 13%Carbs 64%Fat 23%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar15g
Saturated fat1.8g9% DV
Cholesterol11.9mg4% DV
Sodium40mg2% DV
Potassium170.1mg4% DV
Calcium118mg9% DV
Iron0.2mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 76410079 · Data last verified:

Compare this food with another food
Dietly — AI Calorie Counter

Log Yogourt Moka Au Lait De La Gruyere in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Yogourt Moka Au Lait De La Gruyere?

Yogourt Moka Au Lait De La Gruyere by Milco has 105 kcal per 100 g. One serving (150 g) is about 158 kcal.

How much protein is in Yogourt Moka Au Lait De La Gruyere?

Yogourt Moka Au Lait De La Gruyere contains 3.6 g of protein per 100 g — about 5.4 g per 150 g serving.

Is Yogourt Moka Au Lait De La Gruyere high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 83% of its carbohydrates.

Is Yogourt Moka Au Lait De La Gruyere low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yogourt Moka Au Lait De La Gruyere have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15 g). Overall that places it in band B.

How much Yogourt Moka Au Lait De La Gruyere is 100 calories?

About 95 g of Yogourt Moka Au Lait De La Gruyere equals 100 kcal.

Is Yogourt Moka Au Lait De La Gruyere a good source of calcium?

It is a moderate source: 118 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API