Yoghurt Batido Sin Azúcar

Yoghurt Batido Sin Azúcar by COLUN has 43 kcal per 100 g. One serving (120 g) is about 52 kcal.

Yoghurt Batido Sin Azúcar contains 3.7 g of protein per 100 g — about 4.4 g per 120 g serving.

Yes — just 55.9 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 233 g of Yoghurt Batido Sin Azúcar equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 43 kcal per 100 g; even a 300 g portion stays around 129 kcal.

It is a moderate source: 134 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Per 100 g it has 5.9 g sugar and 0.3 g fat (0.2 g saturated). Fat provides 7% of its calories, so portion size matters most here.