Yaourt À La Grecque

Yaourt À La Grecque by Le petit basque has 120 kcal per 100 g.

Yaourt À La Grecque contains 44 g of protein per 100 g.

Yes — 44 g of protein per 100 g, supplying 63% of its calories. That makes it an excellent protein source.

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.8 g); points in favor come from protein (44 g). Overall that places it in band B.

About 83 g of Yaourt À La Grecque equals 100 kcal.

Per 100 g it has 4 g sugar and 9 g fat (5.8 g saturated). Fat provides 29% of its calories, so portion size matters most here.