Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4388844209015 · Data last verified:
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Common questions
How many calories are in Wok Mix Gemüse?
Wok Mix Gemüse by REWE has 43 kcal per 100 g. One serving (150 g) is about 64 kcal.
How much protein is in Wok Mix Gemüse?
Wok Mix Gemüse contains 3.1 g of protein per 100 g — about 4.6 g per 150 g serving.
Is Wok Mix Gemüse low in sodium?
Yes — just 1.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Wok Mix Gemüse have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Wok Mix Gemüse is 100 calories?
About 233 g of Wok Mix Gemüse equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Wok Mix Gemüse high in calories?
No — only 43 kcal per 100 g; even a 300 g portion stays around 129 kcal.
Is Wok Mix Gemüse a good source of vitamin C?
It is a moderate source: 8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Wok Mix Gemüse high in sugar or fat?
Per 100 g it has 2.7 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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