Snacks · Nutrition facts

Vollmilch Puffreis

by Ethiquable

565 kcal per 100 g, with 8.4 g protein, 53 g carbs and 35 g fat. Full micronutrients and serving info below.

Good proteinCalorie densePotassiumCalcium rich
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Vollmilch PuffreisNutri-Score ECompare
Amount

Showing values for 100 g

565 kcal
Calories
28% of a 2000 kcal day
8.4 g
Protein
6% of calories
53 g
Carbs
38% of calories
35 g
Fat
56% of calories
Macro split
Protein 6%Carbs 38%Fat 56%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar47g
Saturated fat20g100% DV
Cholesterol26.8mg9% DV
Sodium100mg4% DV
Potassium304.2mg6% DV
Calcium241.8mg19% DV
Iron0.2mg1% DV
Vitamin C2.5mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4250451632084 · Data last verified:

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4250451632084

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Common questions

How many calories are in Vollmilch Puffreis?

Vollmilch Puffreis by Ethiquable has 565 kcal per 100 g.

How much protein is in Vollmilch Puffreis?

Vollmilch Puffreis contains 8.4 g of protein per 100 g.

Is Vollmilch Puffreis high in sugar?

Yes — 47 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 89% of its carbohydrates.

Is Vollmilch Puffreis high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Vollmilch Puffreis low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Vollmilch Puffreis have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (565 kcal), sugar (47 g), saturated fat (20 g); points in favor come from protein (8.4 g). Overall that places it in band E.

How much Vollmilch Puffreis is 100 calories?

About 18 g of Vollmilch Puffreis equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Vollmilch Puffreis high in calories?

Yes — 565 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 282 kcal.

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