Verse Roomkaas

Verse Roomkaas by Everyday has 250 kcal per 100 g. One serving (100 g) is about 250 kcal.

Verse Roomkaas contains 4.7 g of protein per 100 g — about 4.7 g per 100 g serving.

With 3.8 g total carbs (about 3.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Yes — 511 mg of sodium per 100 g, about 22% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15 g), sodium (511 mg). Overall that places it in band D.

About 40 g of Verse Roomkaas equals 100 kcal.

Per 100 g it has 3 g sugar and 24 g fat (15 g saturated). Fat provides 86% of its calories, so portion size matters most here.