Other · Nutrition facts

Vegatable Samosa

196 kcal per 100 g, with 3.9 g protein, 37.3 g carbs and 2.9 g fat. Full micronutrients and serving info below.

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Vegatable SamosaNutri-Score CCompare
Amount

Showing values for 100 g

196 kcal
Calories
10% of a 2000 kcal day
3.9 g
Protein
8% of calories
37.3 g
Carbs
78% of calories
2.9 g
Fat
14% of calories
Macro split
Protein 8%Carbs 78%Fat 14%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar0g
Saturated fat0.2g1% DV
Sodium627.5mg27% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062122004014 · Data last verified:

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0062122004014

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Common questions

How many calories are in Vegatable Samosa?

Vegatable Samosa has 196 kcal per 100 g.

How much protein is in Vegatable Samosa?

Vegatable Samosa contains 3.9 g of protein per 100 g.

Is Vegatable Samosa high in carbs?

Yes — carbohydrates provide 78% of its calories (37.3 g per 100 g, of which 0 g is sugar). It also delivers 2 g of fiber.

Is Vegatable Samosa low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 37.3 g of carbs come from starch and fiber rather than sugar.

Is Vegatable Samosa high in sodium?

Yes — 627.5 mg of sodium per 100 g, about 27% of the daily value.

Why does Vegatable Samosa have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (627.5 mg). Overall that places it in band C.

How much Vegatable Samosa is 100 calories?

About 51 g of Vegatable Samosa equals 100 kcal.

Is Vegatable Samosa high in sugar or fat?

Per 100 g it has 0 g sugar and 2.9 g fat (0.2 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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