Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0065633158191 · Data last verified:
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Common questions
How many calories are in Avoine Croquante?
Avoine Croquante by General Mills has 220 kcal per 100 g.
How much protein is in Avoine Croquante?
Avoine Croquante contains 6 g of protein per 100 g.
Is Avoine Croquante high in carbs?
Yes — carbohydrates provide 80% of its calories (47 g per 100 g, of which 14 g is sugar). It also delivers 5 g of fiber.
Is Avoine Croquante a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Avoine Croquante have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g); points in favor come from fiber (5 g). Overall that places it in band A.
How much Avoine Croquante is 100 calories?
About 45 g of Avoine Croquante equals 100 kcal.
Is Avoine Croquante high in sugar or fat?
Per 100 g it has 14 g sugar and 2.5 g fat (0.5 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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