Snacks · Nutrition facts

Turron

550 kcal per 100 g, with 13 g protein, 25.3 g carbs and 36 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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TurronNutri-Score CCompare
Amount

Showing values for 100 g

550 kcal
Calories
28% of a 2000 kcal day
13 g
Protein
11% of calories
25.3 g
Carbs
21% of calories
36 g
Fat
68% of calories
Macro split
Protein 11%Carbs 21%Fat 68%

Nutrition facts

per 100 g
Sugar7g
Saturated fat3.7g18% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0638564700137 · Data last verified:

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0638564700137

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Common questions

How many calories are in Turron?

Turron by Delaviuda has 550 kcal per 100 g.

How much protein is in Turron?

Turron contains 13 g of protein per 100 g.

Is Turron a good source of protein?

Yes — 13 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Turron low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Turron have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (550 kcal), saturated fat (3.7 g); points in favor come from protein (13 g). Overall that places it in band C.

How much Turron is 100 calories?

About 18 g of Turron equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Turron high in calories?

Yes — 550 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 275 kcal.

Is Turron high in sugar or fat?

Per 100 g it has 7 g sugar and 36 g fat (3.7 g saturated). Fat provides 68% of its calories, so portion size matters most here.

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