Snacks · Nutrition facts

Turron Blando

557 kcal per 100 g, with 18 g protein, 30 g carbs and 39 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassiumCalcium rich
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Turron BlandoNutri-Score CCompare
Amount

Showing values for 100 g

557 kcal
Calories
28% of a 2000 kcal day
18 g
Protein
13% of calories
30 g
Carbs
22% of calories
39 g
Fat
65% of calories
Macro split
Protein 13%Carbs 22%Fat 65%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar27g
Saturated fat4g20% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium459.1mg10% DV
Calcium160mg12% DV
Iron2.2mg12% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0638564902579 · Data last verified:

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0638564902579

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Common questions

How many calories are in Turron Blando?

Turron Blando by El Almendro has 557 kcal per 100 g.

How much protein is in Turron Blando?

Turron Blando contains 18 g of protein per 100 g.

Is Turron Blando a good source of protein?

Yes — 18 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Turron Blando high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 90% of its carbohydrates.

Is Turron Blando low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Turron Blando a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Turron Blando have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (557 kcal), sugar (27 g), saturated fat (4 g); points in favor come from fiber (7 g), protein (18 g). Overall that places it in band C.

How much Turron Blando is 100 calories?

About 18 g of Turron Blando equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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