Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00629409 · Data last verified:
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Common questions
How many calories are in Trifle Sponge Fingers?
Trifle Sponge Fingers by Marks & Spencer has 405 kcal per 100 g.
How much protein is in Trifle Sponge Fingers?
Trifle Sponge Fingers contains 7.6 g of protein per 100 g.
Is Trifle Sponge Fingers high in carbs?
Yes — carbohydrates provide 85% of its calories (85 g per 100 g, of which 49.7 g is sugar).
Is Trifle Sponge Fingers high in sugar?
Yes — 49.7 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 58% of its carbohydrates.
Why does Trifle Sponge Fingers have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), sugar (49.7 g). Overall that places it in band D.
How much Trifle Sponge Fingers is 100 calories?
About 25 g of Trifle Sponge Fingers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Trifle Sponge Fingers high in calories?
Yes — 405 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.
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