Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0085097289316 · Data last verified:
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Common questions
How many calories are in Traditionele Toast?
Traditionele Toast by Jos Poell has 442 kcal per 100 g.
How much protein is in Traditionele Toast?
Traditionele Toast contains 10 g of protein per 100 g.
Is Traditionele Toast a good source of protein?
Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Traditionele Toast high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Traditionele Toast have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (442 kcal), sodium (640 mg); points in favor come from protein (10 g). Overall that places it in band C.
How much Traditionele Toast is 100 calories?
About 23 g of Traditionele Toast equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Traditionele Toast high in calories?
Yes — 442 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 221 kcal.
Is Traditionele Toast high in sugar or fat?
Per 100 g it has 5.4 g sugar and 14 g fat (1.2 g saturated). Fat provides 29% of its calories, so portion size matters most here.
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