Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8004030120631 · Data last verified:
Compare this food with another foodLog Tonno Olio Olivia Thunfisch in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Tonno Olio Olivia Thunfisch?
Tonno Olio Olivia Thunfisch by Rio Mare has 401 kcal per 100 g.
How much protein is in Tonno Olio Olivia Thunfisch?
Tonno Olio Olivia Thunfisch contains 17 g of protein per 100 g.
Is Tonno Olio Olivia Thunfisch a good source of protein?
Yes — 17 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Tonno Olio Olivia Thunfisch keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tonno Olio Olivia Thunfisch high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Why does Tonno Olio Olivia Thunfisch have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (401 kcal), saturated fat (6 g), sodium (440 mg); points in favor come from protein (17 g). Overall that places it in band C.
How much Tonno Olio Olivia Thunfisch is 100 calories?
About 25 g of Tonno Olio Olivia Thunfisch equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tonno Olio Olivia Thunfisch high in calories?
Yes — 401 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
More Fish & Seafood foods
Explore all →
Tonno All'olio D'olivaRio Mare401 kcal · 17g proteinD
Tonno All'olio Di OlivaPalmera410 kcal · 17g proteinD
Tonno Rio Mare OlivaRio Mare401 kcal · 17g proteinC
Tonno All'olio D'olivaRIO mare403 kcal · 17g proteinC
Tonno All'olio D'olivaRio Mare401 kcal · 17g proteinD
Perpasta Aglio E PeperoncinoRio Mare402 kcal · 17g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API