Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489162858 · Data last verified:
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Common questions
How many calories are in Tigelle Con Farina Integrale?
Tigelle Con Farina Integrale by Lidl has 296 kcal per 100 g.
How much protein is in Tigelle Con Farina Integrale?
Tigelle Con Farina Integrale contains 9.1 g of protein per 100 g.
Is Tigelle Con Farina Integrale high in carbs?
Yes — carbohydrates provide 77% of its calories (56 g per 100 g, of which 2.4 g is sugar). It also delivers 6.3 g of fiber.
Is Tigelle Con Farina Integrale high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Is Tigelle Con Farina Integrale a good source of fiber?
It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Tigelle Con Farina Integrale have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from fiber (6.3 g), protein (9.1 g). Overall that places it in band B.
How much Tigelle Con Farina Integrale is 100 calories?
About 34 g of Tigelle Con Farina Integrale equals 100 kcal.
Is Tigelle Con Farina Integrale a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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