Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489217299 · Data last verified:
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Common questions
How many calories are in Chili Con Carne?
Chili Con Carne by Kania has 306 kcal per 100 g.
How much protein is in Chili Con Carne?
Chili Con Carne contains 9.8 g of protein per 100 g.
Is Chili Con Carne high in carbs?
Yes — carbohydrates provide 77% of its calories (53.8 g per 100 g, of which 24.7 g is sugar). It also delivers 1.1 g of fiber.
Is Chili Con Carne high in sugar?
Yes — 24.7 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 46% of its carbohydrates.
Is Chili Con Carne high in sodium?
Yes — 6516 mg of sodium per 100 g, about 283% of the daily value.
Why does Chili Con Carne have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (24.7 g), sodium (6516 mg); points in favor come from protein (9.8 g). Overall that places it in band D.
How much Chili Con Carne is 100 calories?
About 33 g of Chili Con Carne equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Chili Con Carne a good source of vitamin C?
It is a good source: 21.3 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.
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