Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3629101030074 · Data last verified:
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Common questions
How many calories are in Ti’apéro Nature?
Ti’apéro Nature by L'artisanal Noreni has 199 kcal per 100 g.
How much protein is in Ti’apéro Nature?
Ti’apéro Nature contains 27.6 g of protein per 100 g.
Is Ti’apéro Nature a good source of protein?
Yes — 27.6 g of protein per 100 g, supplying 56% of its calories. That makes it an excellent protein source.
Is Ti’apéro Nature keto-friendly?
With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Ti’apéro Nature high in sodium?
Yes — 1217.8 mg of sodium per 100 g, about 53% of the daily value.
Why does Ti’apéro Nature have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (1217.8 mg); points in favor come from protein (27.6 g). Overall that places it in band C.
How much Ti’apéro Nature is 100 calories?
About 50 g of Ti’apéro Nature equals 100 kcal.
Is Ti’apéro Nature a good source of potassium?
It is a moderate source: 359.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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