Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3660071007673 · Data last verified:
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Common questions
How many calories are in Lomo Extra Espagnol?
Lomo Extra Espagnol has 191 kcal per 100 g.
How much protein is in Lomo Extra Espagnol?
Lomo Extra Espagnol contains 29 g of protein per 100 g.
Is Lomo Extra Espagnol a good source of protein?
Yes — 29 g of protein per 100 g, supplying 61% of its calories. That makes it an excellent protein source.
Is Lomo Extra Espagnol keto-friendly?
With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lomo Extra Espagnol high in sodium?
Yes — 1648 mg of sodium per 100 g, about 72% of the daily value.
Why does Lomo Extra Espagnol have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (1648 mg); points in favor come from protein (29 g). Overall that places it in band C.
How much Lomo Extra Espagnol is 100 calories?
About 52 g of Lomo Extra Espagnol equals 100 kcal.
Is Lomo Extra Espagnol high in sugar or fat?
Per 100 g it has 0.8 g sugar and 8 g fat (3.2 g saturated). Fat provides 37% of its calories, so portion size matters most here.
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