Tgi Bacon Cheese Skins

Tgi Bacon Cheese Skins by Iceland has 156 kcal per 100 g. One serving (90 g) is about 140 kcal.

Tgi Bacon Cheese Skins contains 5.9 g of protein per 100 g — about 5.3 g per 90 g serving.

Yes — only 1.7 g of sugar per 100 g. Most of its 16.2 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 64 g of Tgi Bacon Cheese Skins equals 100 kcal.

Per 100 g it has 1.7 g sugar and 7 g fat (2.9 g saturated). Fat provides 41% of its calories, so portion size matters most here.