Meat · Nutrition facts

Charlie Bigham Chicken Jalfrezi & Pilau Rice

149 kcal per 100 g, with 6.7 g protein, 16.3 g carbs and 6.6 g fat. Full micronutrients and serving info below.

Serving: 0.5 pack (422.5 g)
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Charlie Bigham Chicken Jalfrezi & Pilau RiceNutri-Score BCompare
Amount

Showing values for 100 g

149 kcal
Calories
7% of a 2000 kcal day
6.7 g
Protein
18% of calories
16.3 g
Carbs
43% of calories
6.6 g
Fat
39% of calories
Macro split
Protein 18%Carbs 43%Fat 39%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar2.2g
Saturated fat1.6g8% DV
Cholesterol28.8mg10% DV
Sodium293.3mg13% DV
Potassium140.6mg3% DV
Calcium17.7mg1% DV
Iron0.4mg2% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5033665210168 · Data last verified:

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Common questions

How many calories are in Charlie Bigham Chicken Jalfrezi & Pilau Rice?

Charlie Bigham Chicken Jalfrezi & Pilau Rice by Charlie Bigham's has 149 kcal per 100 g. One serving (422 g) is about 630 kcal.

How much protein is in Charlie Bigham Chicken Jalfrezi & Pilau Rice?

Charlie Bigham Chicken Jalfrezi & Pilau Rice contains 6.7 g of protein per 100 g — about 28.3 g per 422 g serving.

Why does Charlie Bigham Chicken Jalfrezi & Pilau Rice have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Charlie Bigham Chicken Jalfrezi & Pilau Rice is 100 calories?

About 67 g of Charlie Bigham Chicken Jalfrezi & Pilau Rice equals 100 kcal.

Is Charlie Bigham Chicken Jalfrezi & Pilau Rice high in sugar or fat?

Per 100 g it has 2.2 g sugar and 6.6 g fat (1.6 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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