Meat · Nutrition facts

Fray Bentos Steak & Gravy

143 kcal per 100 g, with 5.5 g protein, 15 g carbs and 6.6 g fat. Full micronutrients and serving info below.

Serving: 0.5 pie (213 g)
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Fray Bentos Steak & GravyNutri-Score CCompare
Amount

Showing values for 100 g

143 kcal
Calories
7% of a 2000 kcal day
5.5 g
Protein
16% of calories
15 g
Carbs
42% of calories
6.6 g
Fat
42% of calories
Macro split
Protein 16%Carbs 42%Fat 42%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar0.4g
Saturated fat3.8g19% DV
Sodium324mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5012427290808 · Data last verified:

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5012427290808

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Common questions

How many calories are in Fray Bentos Steak & Gravy?

Fray Bentos Steak & Gravy by Baxters,Fray Bentos has 143 kcal per 100 g. One serving (213 g) is about 305 kcal.

How much protein is in Fray Bentos Steak & Gravy?

Fray Bentos Steak & Gravy contains 5.5 g of protein per 100 g — about 11.7 g per 213 g serving.

Is Fray Bentos Steak & Gravy low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Why does Fray Bentos Steak & Gravy have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g). Overall that places it in band C.

How much Fray Bentos Steak & Gravy is 100 calories?

About 70 g of Fray Bentos Steak & Gravy equals 100 kcal.

Is Fray Bentos Steak & Gravy high in sugar or fat?

Per 100 g it has 0.4 g sugar and 6.6 g fat (3.8 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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